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Reality of Suffering
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First Noble Truth: Which Is to Be Understood
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Suffering
Meaning of Suffering: “Duhkha” (Skt.)
Truth of Suffering: 4 Characteristics
Three Types of Suffering
Afflictive Emotions
The Four Noble Truths
First Noble Truth
Second Noble Truth
Third Noble Truth
Fourth Noble Truth
The Eightfold Path
Right Understanding
Right Thought
Right Speech
Right Action
Right Livelihood
Right Effort
Right Mindfulness
Right Concentration
The Four Reminders
Precious Human Birth
Impermanence and Mortality
Karma: Consequences
Worldly Life (Samsara)
Karma: Cause and Effect
What Is Karma?
Four Laws of Karma
Changing Our Karma
Purification
Book: Insights Into Karma
Karma: Harvest Analogy
The Four Immeasurables
Love
Compassion
Joy
Equanimity
The Three Poisons
Greed
Hatred
Delusion
Transforming the Three Poisons
The Three Antidotes
Mind Training
Mind Training: 8 Verses
Verse One
Verse Two
Verse Three
Verse Four
Verse Five
Verse Six
Verse Seven
Verse Eight
Mind Training: 27 Verses
Verses 1-3
Verses 4-6
Verses 7-9
Verses 10-12
Verses 13-15
Verses 16-18
Verses 19-21
Verses 22-24
Verses 25-27
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Suffering
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Measuring Progress
Measuring Progress
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