May all beings be free from
suffering and the causes of suffering.
second verse, we generate the mind of Compassion. From the very depths of our heart, we radiate in all
directions the sincere wish for all living beings to be free from suffering and the causes that bring suffering.
immeasurable quality of Compassion (Mercy) is a wise heartfelt motivation to relieve the pain, sorrow, and
suffering of others.
sublime Compassion arises from our genuine concern for others and manifests as selfless acts of physical and
true Compassion we have deep insight into the causes of human suffering. Therefore, we are able to serve others
in wise, loving, calm, and skillful ways without being overwhelmed by our feelings of pity, grief, or sadness.
In this way, Compassion opens the heart and dissolves cruelty, selfishness, and narrow-mindedness.
Our Compassion—our sincere wish that all beings be free from suffering—must extend even further than those to whom
we feel close. Our Compassion must extend to and embrace all living beings throughout all realms of existence for
it to become sublime, limitless, and immeasurable.
Source: Used with permission from Neil Cohen at Naljor Prison
Dharma Service, PO Box 1177, Mount Shasta CA 96067.
Photo Credit: Intellimon Ltd.